Quick Carrot Salad for Oahu Fresh
This week for Oahu Fresh we’re cooking with one of the most overlooked veggies – something you likely have hiding in your refrigerator right now […]
Month: July 2020
Spicy Sesame Green Beans for Oahu Fresh
This easy-peasy recipe makes your green beans into a stellar side dish using just a minute amount of pantry staples like sesame oil, tamari and honey – and as much chili as you like!
Is a Vegan Diet Cheaper than a Standard Diet?
There is still a silly rumor that vegan diets are expensive, but it’s just not true! When based on whole foods, beans, grains, and veggies, a vegan diet can be cheaper than an omnivore diet (and also better for you and for the planet!)
Totally Vegan & Mostly Raw Zucchini Manicotti for Oahu Fresh
A fancy and yummy way to enjoy zucchini RAW! These little ‘manicotti’ won’t fool anyone into thinking it’s pasta, but it’s a great alternative and makes for a super light meal.
A More Sustainable Home Starts in the Bedroom
Usually I write about how to improve your health with food, but today I’m sharing how you can create a more sustainable home – starting with your bedding.
Sweet & Sour Eggplant with Tofu for Oahu Fresh
Sweet & Sour Sauce is a classic recipe, and this version uses just a few ingredients to make it into a simple weeknight meal. I’m sharing a new version of the recipe in my Oahu Fresh cooking video. Our featured veggie this week is eggplant, and this turned out to be a GREAT way to highlight the eggplant and make a yummy weeknight meal.
8 Super Light Summer Salads
This summer, treat yourself to these super light Summer Salads: easy to make, beautiful to look at, and deeply nourishing for your beautiful body.