Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
Loaded chia seed bowls are my go-to breakfast, and inspired by all things #pumpkinspice this year, I made a Pumpkin Spice Chia Bowl so you too can participate in the pumpkin spice shenanigans.
What makes the best matcha latte? To me it’s just a little bit sweet, a little bit creamy with coconut creamer, and just enough matcha powder to make your day brighter and better!
I love to make little lists of my new favorite things to share with readers. Here is my winter 2018 list, filled with great – and one not so great- item to share!
Curious about tocos (tocotrienols)? This superfood from rice is full of vitamin E and tastes like vanilla ice cream (kinda): should you buy into the hype?
Golden milk (or turmeric milk) is really yummy, but there are some great health benefits hiding in this traditional drink. Learn more about the health benefits of turmeric and how it becomes a really potent medicine when combined with other herbs.
Seems grandiose to suggest this humble recipe is the best vegan muffin recipe, but after years of baking practice and tons of trials, I really think I’ve perfected this universal muffin, which can be made with bananas, pumpkin, or sweet potato and a range of options, making it good for everyone.
Do you struggle with sleep? Getting a good amount of sleep each night is key to deep wellness. Here are some tips for diet changes, wellness interventions, and lifestyle hacks that can help improve your slumber.
I am not a beauty blogger, but I have become really diligent about my skincare routine in recent years. Check out what my favorite new beauty items here in this bodycare focused Favorites List for Summer 2018!
In partnership with Wildkraft Herbs, we have created a list of natural support for depression and anxiety. There is no cure for either of these issues, but there are lots of ways to alleviate some or many of the symptoms.
Foraging can be a fun and delicious way to learn more about plants. Get some basic tips about berry foraging and mushroom hunting!
Herbs are powerful medicine! I have partnered with a friend to share tips and tricks about natural healing with herbalism.
I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.
Building a more sustainable bedroom starts with an organic mattress. Buying a mattress requires thoughtful consideration, and there is lots to learn! Find out why conventional mattresses are pretty terrible for people and planet, and how Avocado Green Mattress is making greener bedding more available.