Orzo is a quick-cooking and lovely textured pasta that is perfect for a quick salad. Using some luscious Italian flavors like sun-dried tomatoes, rich balsamic, and garlic-infused olive oil, this is sure to be a great fit at your next dinner or event.
This vegan Panzanella Salad is a nice mix of light greens, flavorful garlic-infused veggies, and yummy bread for a totally different type of salad.
An easy recipe to sneak more hearty salads into your life: this yummy Vegan Chicken Caesar Salad uses your favorite vegan chicken, a bed of crisp greens, and yummy cashew based dressing blended with tangy capers.
Wild Beauty, released in July 2019, is a lovely book full of helpful tips about essential oils, natural beauty, plant-powered personal care, and healthy ways to connect more deeply with the natural world and the self. Highly recommended.
Homemade kim chi is easy to make, and this Korean staple food can easily be made vegan. Gather your veggies and get ready for a super flavorful sidedish.
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
Baked Oatmeal is a sweet treat for the morning or for an afternoon snack. It’s easy to make, uses just a few ingredients, and is pretty flexible with adaptations.
Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.
Creamy, decadent, delicious: homemade cashew cheese is easy and affordable, and super customizable!
Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.
If you’ve heard about seed cycling for better hormones, but don’t yet know how to get started, this article is for you! Hormonal balancing for women is important for deep wellness, and seed cycling can be an easy and affordable first step towards happier hormone balance.
Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
Loaded chia seed bowls are my go-to breakfast, and inspired by all things #pumpkinspice this year, I made a Pumpkin Spice Chia Bowl so you too can participate in the pumpkin spice shenanigans.