The holidays are supposed to be a time to steep ourselves in friends, family, food, and fun. Can we do that while we’re looking at our phones? Let’s talk about truly being present for the holidays. And every day!
Try some dairy free coconut nog that’s easy to make and healthier than store-bought!
The Real Junk Food Project dumpster dives to stock its kitchens and sells edible, safe food for everyone at its cafes around Australia and the UK.
My toddler has started getting up earlier, and that means I get up earlier too. It’s kind of thrown my mornings into disarray, and I’m working on getting things back on track. This six step morning routine is the ideal that I’m working towards.
We talk quite a bit in this space about what ingredients you don’t want in your medicine cabinet. We even have a handy downloadable toxic ingredients guide to help you vet beauty products at a glance when you’re shopping. But whats hould we look for in the best beauty products? Liz Thompson at our sister site Feelgood Style wrote a great piece on just that.
The dairy industry pours tens of millions of dollars into advertising cow’s milk as a healthy drink. Their Got Milk campaign has been very effective in convincing us that we need milk to be healthy. But how healthy is cow’s milk, really?
The air quality inside of our homes is often more polluted than outside. Material off-gassing and toxic cleaning supplies release toxic chemicals like formaldehyde into our home’s air. These are the best indoor plants to help make the air in your home as clean and healthy as possible.
Food isn’t the only place where genetically modified organisms may be lurking. We also need to look for GMOs in cosmetics. Time for an ingredients check!
When one in seven people is going to bed hungry, you know that we have a serious food inequality issue on our hands. Here are some ways that you can help!
Tomato tea is a favorite natural cold and flu remedy of mine. It tastes good, and I can feel it relieving some of my symptoms from the first warm, soothing sip.
Sick of the cloyingly sweet, artificial pumpkin spice drinks at large coffee shops? Try this healthier pumpkin spice latter recipe. It has real pumpkin in it!
Could you give up kale for a month? Here are some interesting reasons to look at your kale consumption.
When you’re feeling blue or stressed, do you ever try to eat your feelings? You might think that a bowl of ice cream or large order of fries is going to help, but chances are it won’t.
Have the temperatures dropped where you are like they have here in Atlanta? This gorgeous weather has fall fashion on my mind!
Have you given oil pulling a go? Let’s talk about oil pulling and oral hygiene.