Vibrant Wellness Journal

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Articles by Leah Gehlsen Morlan

About Leah Gehlsen Morlan
lives and works in Iowa City, Iowa. She has a film degree from the University of Iowa, and her interests include: watching & writing about film, chasing her kids around, childbirth, healthy cooking & living, and DIY body & baby products.
6 Foods to Help You Sleep

6 Foods That Help You Sleep + Plant-Based Recipes

10/30/2014 Leah Gehlsen Morlan 1

Do fall and winter’s dark days mess with your sleep cycle? Try these soothing foods that help you sleep.

4 DIY Beauty Uses for Coconut Milk

4 Beauty Uses for Coconut Milk: Coconut Beauty Recipes for Skin and Hair

10/28/2014 Leah Gehlsen Morlan 4

Coconut milk is loaded with minerals that are good for skin and hair. Try some of these DIY beauty uses for coconut milk.

Make a Cleansing Homemade Face Scrub for Healthy Skin

09/08/2014 Leah Gehlsen Morlan 2

This cleansing homemade face scrub is simple to make and fun to customize! Let these miracle grains heal your skin.

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