I love using spelt as an alternative to wheat. In this article, I’ll talk about some of the differences between spelt and wheat, and share a recipe for using spelt flour and share a totally new recipe using whole rolled spelt for a nutty, wholesome granola.
Learn to make an easy Thai green curry recipe featuring eggplant and a collection of other colorful veggies. This is an easy weeknight meal that makes good use of whatever veggies you have in the fridge.
What if you could make enough homemade hummus for a whole month? I love making hummus in bulk because I can customize my flavors, reduce the amount of plastic purchased, and help save money. Check out tips for making the best beans, the easiest hummus prep, and 8 flavor variations to ensure you don’t get bored + there is a cute dinosaur cartoon!
What’s in your healthy pantry? Learn some tips about how I’ve built out a healthy pantry over the years, and which ingredients are most helpful to have on hand.
Lentils are cheap, easy to cook, infinitely versatile and SO DAMN YUMMY. Here I’ve shared the best reasons to eat lentils (plant-based protein! Fiber! Minerals!) and about a dozen ways to cook them into delicious homemade meals.
Whether you live near the ocean, a wild river or a tiny stream– heck, even a bath or shower will do– there are many ways to benefit from water time and find calm, clear, collected space within your Blue Mind. Learn more about the science behind our love for water, and how you can bring Blue Mind energy into your daily life.
Sometimes people give me a funny look when I tell them I don’t use deodorant. My secret is a homemade, natural deodorant that I make with healthy, edible ingredients. You can make your own, zero-waste, totally natural deodorant with essential oils, and improve your pit health and smell great everyday!
These 10 squash and pumpkin recipes will keep you well-fed & nourished during the fall season. Featuring kabocha, butternut, & even canned pumpkin!
Warming, nourishing, and delightful, these homemade cozy drinks will make you want to stay home and cuddle with your favorite person, animal, or book. Keep warm with matcha, maca, hot chocolate, herbal teas and more easy warming drink recipes.
Choosing organic and natural products is great, and working to make your body care zero-waste is next level. Learn some tips, tricks, and my favorite products & ingredients to help reduce or eliminate plastic and waste from your body care routine.
Easy tips to fight climate change in your kitchen: make your kitchen greener with these 10 tips for a zero-waste kitchen. By saving food, reducing waste, changing a few habits, and planning ahead, you can drastically reduce your footprint in the kitchen.
Homemade kim chi is easy to make, and this Korean staple food can easily be made vegan. Gather your veggies and get ready for a super flavorful sidedish.
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.