tea latte

8 Healthy, Cozy Drinks for Fall Weather

09/29/2019 Andrea Bertoli 0

Warming, nourishing, and delightful, these homemade cozy drinks will make you want to stay home and cuddle with your favorite person, animal, or book. Keep warm with matcha, maca, hot chocolate, herbal teas and more easy warming drink recipes.

zero-waste body care

Make your Body Care Zero-Waste

09/18/2019 Andrea Bertoli 0

Choosing organic and natural products is great, and working to make your body care zero-waste is next level. Learn some tips, tricks, and my favorite products & ingredients to help reduce or eliminate plastic and waste from your body care routine.

10 Tips for a Zero-Waste Kitchen

09/15/2019 Andrea Bertoli 0

Easy tips to fight climate change in your kitchen: make your kitchen greener with these 10 tips for a zero-waste kitchen. By saving food, reducing waste, changing a few habits, and planning ahead, you can drastically reduce your footprint in the kitchen.

How to Plan for Vegan Camper Van Adventures!

08/01/2019 Andrea Bertoli 0

Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!

green juice recipe

15 Helpful Green Juice Tips

06/03/2019 Andrea Bertoli 0

Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.

Favorites List: Spring 2019

05/10/2019 Andrea Bertoli 0

Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.

panchakarma cleanse

This is What I Learned from a Panchakarma Cleanse

05/05/2019 Andrea Bertoli 0

A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.

maca elixir

Easy Maca Elixir for Boosted Energy

02/13/2019 Andrea Bertoli 0

Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.