can a vegan diet fight depression

Can a Vegan Diet Fight Depression?

06/10/2020 Andrea Bertoli 0

Can a vegan diet fight depression and anxiety? No doubt, plants are powerful tools to help us fight both depression and anxiety. Learn more about the science behind why eating a plant-based diet can help you feel your best.

How You can Be a Happier Person

08/14/2017 Andrea Bertoli 0

Is happiness a skill that can be learned, or practiced? Can we really make ourselves happier? Yes, according to research! Learn four daily practices that can help you be a happier person, no matter where you are starting out.