The Global Footprint of our Food Waste
According to Project Drawdown, reducing food waste (globally) is the NUMBER 3 MOST IMPORTANT thing we can do to reduce our climate impact. NUMBER THREE! […]
Healthy Living
Find Calm in the Blue: What is ‘Blue Mind’ and Why it’s Healing
Whether you live near the ocean, a wild river or a tiny stream– heck, even a bath or shower will do– there are many ways to benefit from water time and find calm, clear, collected space within your Blue Mind. Learn more about the science behind our love for water, and how you can bring Blue Mind energy into your daily life.
DIY Natural Deodorant with Essential Oils
Sometimes people give me a funny look when I tell them I don’t use deodorant. My secret is a homemade, natural deodorant that I make with healthy, edible ingredients. You can make your own, zero-waste, totally natural deodorant with essential oils, and improve your pit health and smell great everyday!
10 Vegan Squash and Pumpkin Recipes for Comforting Fall Meals
These 10 squash and pumpkin recipes will keep you well-fed & nourished during the fall season. Featuring kabocha, butternut, & even canned pumpkin!
8 Healthy, Cozy Drinks for Fall Weather
Warming, nourishing, and delightful, these homemade cozy drinks will make you want to stay home and cuddle with your favorite person, animal, or book. Keep warm with matcha, maca, hot chocolate, herbal teas and more easy warming drink recipes.
Make your Body Care Zero-Waste
Choosing organic and natural products is great, and working to make your body care zero-waste is next level. Learn some tips, tricks, and my favorite products & ingredients to help reduce or eliminate plastic and waste from your body care routine.
10 Tips for a Zero-Waste Kitchen
Easy tips to fight climate change in your kitchen: make your kitchen greener with these 10 tips for a zero-waste kitchen. By saving food, reducing waste, changing a few habits, and planning ahead, you can drastically reduce your footprint in the kitchen.
How to Make Homemade Vegan Kim Chi!
Homemade kim chi is easy to make, and this Korean staple food can easily be made vegan. Gather your veggies and get ready for a super flavorful sidedish.
How to Plan for Vegan Camper Van Adventures!
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
15 Helpful Green Juice Tips
Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.
Favorites List: Spring 2019
Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.
This is What I Learned from a Panchakarma Cleanse
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.
Easy Maca Elixir for Boosted Energy
Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.
Black Pepper Tofu with Vegetables
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
How to Make the Best Matcha Latte
What makes the best matcha latte? To me it’s just a little bit sweet, a little bit creamy with coconut creamer, and just enough matcha powder to make your day brighter and better!