Oketsu: How ‘Dirty Blood’ Damages Health (and what you can do)
October 16th, 2015 | by Jin Hirata
How I rid my body of oketsu, or "dirty blood," through diet and exercise
Browsing the "Healthy Living" Category
Eating Seaweed: 10 Seaweed Recipes + Seaweed Health Benefits
October 12th, 2015 | by Andrea Bertoli
There are so many seaweed health benefits! Learn why the greens of the sea should be a part of your diet with our tips and recipes
How NOT to Eat the Same Thing Everyday
October 9th, 2015 | by Andrea Bertoli
Is it helpful to eat the same food everyday to reduce stress and make your life easier? Sure, but this is how NOT to eat the same thing everyday!
Wanderlust Early Bird Tickets are Now Available!
October 7th, 2015 | by Andrea Bertoli
The wonderful Wanderlust Festival has just release early bird pricing for their summer festivals! Time to do some travel planning, yogis!
Why Nature Makes Us Feel Better
October 7th, 2015 | by Andrea Bertoli
In this guest post, Robyn Purchia from EdenKeeper examines why nature makes us feel better.
What is kombucha, exactly? And is kombucha good for you?
October 1st, 2015 | by Andrea Bertoli
What is kombucha, exactly? We delve into the secrets behind this allegedly magical fermented elixir
Cooking in Bulk: Feed Your Freezer and Eat Healthy all Week Long
September 30th, 2015 | by Andrea Bertoli
Cooking in bulk is a great way to make meal planning and healthy eating easier. We have tips and tricks for bulk cooking grains, beans, veggies and more!
Help Launch the Tap Water Database!
August 28th, 2015 | by Andrea Bertoli
Help the Environmental Working Group update their tap water database to ensure safe, clean water for all!
10 Reasons that Nature Time is Important
August 24th, 2015 | by Andrea Bertoli
It's time to get outside! It's not just fun and good for exercise– there are at least 10 reasons that nature time is important for your brain and body!
6 Home Remedies for Eczema
August 20th, 2015 | by Guest Contributor
These natural, home remedies for eczema can help bring soothing relief to tired, itchy skin!
Meet the 300 Pound Vegan, Football Star David Carter
August 19th, 2015 | by Andrea Bertoli
Meet David Carter, the 300 pound vegan football star! Learn why he made the switch to a plant-based diet, and how it's improved his health AND his performance.
12 Natural Remedies for Anxiety
August 17th, 2015 | by Andrea Bertoli
There are dozens of natural remedies for anxiety, and we have both lifestyle and food solutions to your anxiety and stress concerns.
4 Vegan Taco Salad Recipes that are Shockingly Healthy
August 13th, 2015 | by Andrea Bertoli
We have four vegan taco salad recipes that are going to give you a summer of fun meals: tips for making your own tortilla bowl, choosing a sassy sauce too!
Road Trip Essentials for Your Vegan Roadtrip Adventures
August 12th, 2015 | by Andrea Bertoli
We've got the definitive list of road trip essentials for vegan roadtripping! This summer or anytime, be prepared to take on the open road!
Meditation for Beginners
July 31st, 2015 | by Andrea Bertoli
Learn some tips for meditation for beginners, based on an awesome beginners meditation class that I took at Wanderlust Squaw Valley in July.Connect with Us!
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