how to cook with kaniwa 1

How to Cook with Kañiwa

12/01/2019 Andrea Bertoli 0

Learn how to cook with kañiwa, a delightful and funky pseudo-grain related to quinoa. The dark brown, fluffy gluten-free grain is great for salads, porridges, and for this globally-inspired brothy coconut soup. This is a new grain to the market, and can be helpful for those looking to expand their cooking experience.

zero-waste body care

DIY Natural Deodorant with Essential Oils

11/18/2019 Andrea Bertoli 0

Sometimes people give me a funny look when I tell them I don’t use deodorant. My secret is a homemade, natural deodorant that I make with healthy, edible ingredients. You can make your own, zero-waste, totally natural deodorant with essential oils, and improve your pit health and smell great everyday!

tea latte

8 Healthy, Cozy Drinks for Fall Weather

09/29/2019 Andrea Bertoli 0

Warming, nourishing, and delightful, these homemade cozy drinks will make you want to stay home and cuddle with your favorite person, animal, or book. Keep warm with matcha, maca, hot chocolate, herbal teas and more easy warming drink recipes.

Easy Orzo Pasta Salad 2

Easy Orzo Pasta Salad

09/14/2019 Andrea Bertoli 0

Orzo is a quick-cooking and lovely textured pasta that is perfect for a quick salad. Using some luscious Italian flavors like sun-dried tomatoes, rich balsamic, and garlic-infused olive oil, this is sure to be a great fit at your next dinner or event.

How to Plan for Vegan Camper Van Adventures!

08/01/2019 Andrea Bertoli 0

Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!

baked oatmeal

Vegan Baked Oatmeal

07/17/2019 Andrea Bertoli 0

Baked Oatmeal is a sweet treat for the morning or for an afternoon snack. It’s easy to make, uses just a few ingredients, and is pretty flexible with adaptations.

Favorites List: Spring 2019

05/10/2019 Andrea Bertoli 0

Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.

maca elixir

Easy Maca Elixir for Boosted Energy

02/13/2019 Andrea Bertoli 0

Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.