happy christmas from VWJ!
Wishing you a bright and joyful holiday!
Kitchen Notes
Homemade Coconut Butter
Homemade coconut butter is easy to make and saves you money so that you don’t have to buy the store-bought varieties. Easy and yummy!
happy thanksgiving!
For our food security, for our diversity of crops, for all animals great and small, for our knowledge of health and wellness, for our friends […]
Best Thanksgiving Recipes to Share!
Happy Monday everyone! If you are not yet ready for this week of holiday cooking & eating, Vibrant Wellness Journal is here to help you […]
the 10-minute vegan: noochy tofu sandwich
Here is a quick meal that will fill your belly with happiness and get you back to whatever tasks on your to-do list. This awesome […]
notes from the kitchen: five minute raw apple pie crumble
This is my new favorite raw foods snack! Crisp, tart autumn apples, rich almonds, and sweet dates are tossed together for a perfect little snack […]
How to Cook Amaranth + 7 Easy Amaranth Recipes
Ready to learn how to cook amaranth? This post features some simple tips about this great ancient grain and 7 easy amaranth recipes to get you started.
Important Media Hangout on Air: October Unprocessed
Have you ever wanted to sit down and have a chat with some of the Important Media folks? The smart folks here at Important Media […]
What Do You Do with Black Rice?
What do you do with Black Rice? There are many ways to enjoy this gorgeous, wholesome grain. Learn the cooking basics and three recipes featuring black rice.
a rice primer from Food52
If you have every wondered about all those different grains of rice- and how to cook them- Food 52 has written this great little post […]
Welcome to October Unprocessed!
If you are interested in cutting back on some of the processed foods in your diet, there is no time like the present, right? Join […]
easy gourmet
I have spent a huge amount of my lifetime in food stores. Even when I was young I had a fascination with the so-called ‘gourmet’ […]
Favorite Green Goods for the Kitchen
aloha friends: Vibrant Wellness Journal has another guest post up at Green Business Owner featuring some of my favorite green goods: eco-friendly dishsoap, rubbish bags, […]
Tiny Bubbles: How to Make Water Kefir
Water kefir is my first official fermentation project, a little homemaking fun that has been in the works for awhile now. I’ve always been a […]
Two new Vegan Scone Recipes!
I am on a new scone kick. I am usually a muffin kind of girl, but recently I’ve been all about scones. The first vegan […]