Natural Healing with Herbalism
April 2nd, 2018 | by Andrea Bertoli
Herbs are powerful medicine! I have partnered with a friend to share tips and tricks about natural healing with herbalism.
Browsing the "Alternative Medicine" Category
Oketsu: How ‘Dirty Blood’ Damages Health (and what you can do)
October 16th, 2015 | by Jin Hirata
How I rid my body of oketsu, or "dirty blood," through diet and exercise
6 Home Remedies for Eczema
August 20th, 2015 | by Guest Contributor
These natural, home remedies for eczema can help bring soothing relief to tired, itchy skin!
12 Natural Remedies for Anxiety
August 17th, 2015 | by Andrea Bertoli
There are dozens of natural remedies for anxiety, and we have both lifestyle and food solutions to your anxiety and stress concerns.
Try Japanese Semi-Fasting for Allergies
May 20th, 2015 | by Jin Hirata
Instead of covering up seasonal allergy symptoms with pills, try Japanese semi-fasting for allergies. You might be surprised at how effective it can be
6 Natural Healing Benefits of Yoga: From Insomnia to PTSD
March 17th, 2015 | by Guest Contributor
Yoga's natural healing benefits extend beyond a relaxing stretch. Yoga is good for everything from sex to PTSD. Learn some surprising benefits of yoga!
Home Remedies for Menstrual Cramps: Food, Herbs, and Lifestyle Tweaks for a Smoother Cycle
March 2nd, 2015 | by Andrea Bertoli
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all
Finding Trustworthy Herbal Supplements
February 12th, 2015 | by Becky Striepe
Coverage of the herbal supplements class action has talked a lot about which brands to avoid, but which companies make trustworthy herbal supplements
Strengthen your immune system by ditching these 3 foods.
February 10th, 2015 | by Jin Hirata
Eliminate these three harmful foods from your diet to strengthen your immune system and try these immune-boosting tips, including an immune-boosting tea recipe
Natural Pain Relief: 5 Tips to Heal with Plants & Herbs
February 9th, 2015 | by Andrea Bertoli
Here are our top five tips for natural pain relief based on the recommendations of a good friend who is a Naturopathic physician
5 Home Remedies for Athlete’s Foot
January 22nd, 2015 | by Becky Striepe
Are your feet itchy with painful cracking skin? You just might have athlete's foot. Try these home remedies for athlete's foot and feel better soon!
Supplements that Work (and ones that maybe don’t)
December 10th, 2014 | by Becky Striepe
The supplement industry makes the big bucks, so it can be hard to look past the marketing and find supplements that work amid that ones that are maybe more hype than anything else
6 Foods That Help You Sleep + Plant-Based Recipes
October 30th, 2014 | by Leah Gehlsen Morlan
Do fall and winter's dark days mess with your sleep cycle? Try these soothing foods that help you sleep
Umeboshi Plum: A Miracle Pickle from Japan
October 14th, 2014 | by Jin Hirata
Umeboshi plum is a traditional Japanese pickle that has amazing healing properties. Discover why it's beneficial and how to use umeboshi for digestive and other health issues
Natural Cold and Flu Remedy: Tomato Tea
October 10th, 2014 | by Becky Striepe
Tomato tea is a favorite natural cold and flu remedy of mine. It tastes good, and I can feel it relieving some of my symptoms from the first warm, soothing sip12
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