Herbs are powerful medicine! I have partnered with a friend to share tips and tricks about natural healing with herbalism.
How I rid my body of oketsu, or “dirty blood,” through diet and exercise.
There are dozens of natural remedies for anxiety, and we have both lifestyle and food solutions to your anxiety and stress concerns.
Instead of covering up seasonal allergy symptoms with pills, try Japanese semi-fasting for allergies. You might be surprised at how effective it can be.
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all.
Coverage of the herbal supplements class action has talked a lot about which brands to avoid, but which companies make trustworthy herbal supplements?
Eliminate these three harmful foods from your diet to strengthen your immune system and try these immune-boosting tips, including an immune-boosting tea recipe.
Here are our top five tips for natural pain relief based on the recommendations of a good friend who is a Naturopathic physician.
Are your feet itchy with painful cracking skin? You just might have athlete’s foot. Try these home remedies for athlete’s foot and feel better soon!
The supplement industry makes the big bucks, so it can be hard to look past the marketing and find supplements that work amid that ones that are maybe more hype than anything else.
Do fall and winter’s dark days mess with your sleep cycle? Try these soothing foods that help you sleep.
Umeboshi plum is a traditional Japanese pickle that has amazing healing properties. Discover why it’s beneficial and how to use umeboshi for digestive and other health issues.
Tomato tea is a favorite natural cold and flu remedy of mine. It tastes good, and I can feel it relieving some of my symptoms from the first warm, soothing sip.
It might feel like summer is over, but we still have at least a few weeks of hot weather left to go. Cool off with some cleansing barley tea.
Got stinky feet? (Sorry!) There is an easy solution to this problem. Heal your feet naturally with this awesome homemade foot spray.