4 Cooling, Cleansing Benefits of Barley Tea
It might feel like summer is over, but we still have at least a few weeks of hot weather left to go. Cool off with some cleansing barley tea.
Alternative Medicine
Got Stinky Feet? The Solution is this Homemade Foot Spray Recipe
Got stinky feet? (Sorry!) There is an easy solution to this problem. Heal your feet naturally with this awesome homemade foot spray.
Ayurvedic Healing for Modern Times
Ayurveda is the holistic Indian health system, considered a ‘sister science’ to yoga. Ayurveda is based on finding physical and mental harmony with nature, leading […]
A Tri-Doshic Meal in 20 Minutes!
Maybe we should start from the beginning. “What does Tri-doshic even mean?” To answer that question, let’s begin with a quick introduction to Ayurveda. Ayurveda […]
The Healing Power of Healthy Fats
Yes, healthy fats are good for you and help build a healthy diet. Learn the basics of health fats, where to get them, and why they are so good for us.
Acid-Alkaline Balance for your Health: pH Balancing the Body
For those of you that are new to the idea of pH balancing, let this post serve as a basic primer. There is SO MUCH […]
Natural Healing for the Flu
Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has […]
surviving the winter with Ayurveda
The healing practice of Ayurveda is a holistic, healing tradition from India. Like many Eastern medicine philosophies, Ayurveda relies primarily on the wondrous properties of […]
learning from the experts: introduction to chiropractic care
VWJ is helping you get a head start on a healthy new year with a new series entitled Learning from the Experts. We’ve rounded up […]