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Alternative Medicine

Ayurvedic Healing for Modern Times

09/11/2013 Andrea Bertoli 3

Ayurveda is the holistic Indian health system, considered a ‘sister science’ to yoga. Ayurveda is based on finding  physical and mental harmony with nature, leading […]

A Tri-Doshic Meal in 20 Minutes!

07/07/2013 Leslie Schipper 7

Maybe we should start from the beginning.  “What does Tri-doshic even mean?”  To answer that question, let’s begin with a quick introduction to Ayurveda. Ayurveda […]

The Healing Power of Healthy Fats

05/08/2013 Matthew Lovitt 14

Yes, healthy fats are good for you and help build a healthy diet. Learn the basics of health fats, where to get them, and why they are so good for us.

Natural Healing for the Flu

01/04/2013 Andrea Bertoli 2

Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has […]

surviving the winter with Ayurveda

12/01/2012 Andrea Bertoli 0

The healing practice of Ayurveda is a holistic, healing tradition from India. Like many Eastern medicine philosophies, Ayurveda relies primarily on the wondrous properties of […]

learning from the experts: introduction to chiropractic care

12/01/2012 Andrea Bertoli 0

VWJ is helping you get a head start on a healthy new year with a new series entitled Learning from the Experts. We’ve rounded up […]

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