A Tri-Doshic Meal in 20 Minutes!
Maybe we should start from the beginning. “What does Tri-doshic even mean?” To answer that question, let’s begin with a quick introduction to Ayurveda. Ayurveda […]
Alternative Medicine
The Healing Power of Healthy Fats
Yes, healthy fats are good for you and help build a healthy diet. Learn the basics of health fats, where to get them, and why they are so good for us.
Natural Healing for the Flu
Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has […]
surviving the winter with Ayurveda
The healing practice of Ayurveda is a holistic, healing tradition from India. Like many Eastern medicine philosophies, Ayurveda relies primarily on the wondrous properties of […]
learning from the experts: introduction to chiropractic care
VWJ is helping you get a head start on a healthy new year with a new series entitled Learning from the Experts. We’ve rounded up […]