Browsing the "Healing Diets" Category

This is What I Learned from a Panchakarma Cleanse

May 5th, 2019 | by Andrea Bertoli

A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I'm already looking forward to my next cleanse.


Can a Vegan Diet Cure Illness?

February 11th, 2016 | by Andrea Bertoli

Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need



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