We’ve compiled the 5 best TED talks about women’s health. Topics range from physical health to spiritual wellness, and encourage us to become our best self!
The bone broth myth is pervasive this season, but is bone broth all it’s cracked up to be? We look at the recent news & share a truly healing broth recipe.
Yoga’s natural healing benefits extend beyond a relaxing stretch. Yoga is good for everything from sex to PTSD. Learn some surprising benefits of yoga!
In case you needed another reason to eat more avocados, here’s one: eating one avocado a day helps lower bad cholesterol.
The dairy industry pours tens of millions of dollars into advertising cow’s milk as a healthy drink. Their Got Milk campaign has been very effective in convincing us that we need milk to be healthy. But how healthy is cow’s milk, really?
Dr. Greger lectures across the country about how eating a plant-based diet can help treat, prevent, and cure most of these diseases. Yep, you read that correctly– treat, prevent AND CURE.
Dr. Michael Greger, the founding doctor and researcher of Nutrition Facts, is one of my food heroes. Click here to read more about him and his work.
SUGAR is a major culprit in a majority of diseases and health problems facing this country.