book review: Nourishing Wisdom
Have you ever thought, “What exactly is a ‘healthy diet’ and how do I go about eating a ‘balanced’ meal?” Or have you wondered, “How […]
Reviews
new year: new food inspiration for you
Here at Vibrant Wellness Journal we’re helping you start the year off right with some of our favorite food blogs on the web! This post […]
in love with ‘the new vegetarian’
While browsing at the bookstore a few days ago, I fell in love with Yotam Ottolenghi, the culinary genius behind London’s famous eateries and behind […]
the giveaway is gifted!
Thank you to everyone who entered our very first giveaway for Becky Striepe’s 40 Days of Green Smoothies e-book. And many thanks to Becky for […]
easy, awesome raw recipes to love: a review of Tiny Treats
There is so much to love about Lisa Pitman and Nicole Axworthy‘s new e-book, Tiny Treats. Not only is it beautifully photographed and designed, their […]
get your smoothie on: review of 40 Days of Green Smoothies by Becky Striepe (and a GIVEAWAY!)
If you are ready to start a wholesome green smoothie habit, then Becky Striepe‘s e-book, 40 Days of Green Smoothies, is THE ONLY place to […]
sharing a passion for farm-to-table eating in North Carolina
Many foodies are interested in the idea of farm-to-table eating, and increasingly the general public is catching on to this delicious and healthy way of […]
Seeds of Freedom: a short film about saving our seeds, and a plea for Proposition 37
The importance of seeds in agriculture cannot be disputed, and yet this basic component of our survival is at risk. In the last few decades, […]
keep your poop off my food!
Mike Anderson, a medical doctor and proponent of a plant-based diet, created this documentary titled simply ‘Eating‘ (3rd edition). The premise is simple: eating is killing […]