Creamy Breadfruit & Mixed Vegetable Curry
Breadfruit is an amazing staple crop here in Hawaii, and this simple curry recipe is a great way to try it out!
Easy, Gluten-Free Zucchini Fritters for Oahu Fresh
Easy gluten-free fritters for a super quick weeknight meal!
Bright Green French-Style Potato Salad
Bright and spicy arugula and fragrant dill pair perfectly with a seedy dijon dressing for this easy, warm-weather salad.
Homemade Pickles for Oahu Fresh Farmer’s Market Bags
This week we’re making Homemade Pickles using fresh local carrots, zucchini, and cucumbers. You’re not going to believe how easy and delicious these quick pickles are!
Vegan Pineapple Fried Rice for Oahu Fresh
Pineapple fried rice is nourishing, colorful, and easy to make. It’s a perfect weeknight recipe, and can be made with leftover rice (or other grains) along with ALL the veggies in your refrigerator.
Calming Chamomile CBD Bedtime Tea
Calming chamomile tea is a friend in times of anxiety, and this herbal CBD bedtime tea recipe featuring CBD tincture helps boost the relaxation power of the herb, and allows for feelings of deeper calm in the nervous system.
Fresh Lemongrass Tofu Noodle Bowls for Oahu Fresh
Fragrant lemongrass is the star ingredient in this easy Lemongrass Tofu recipe. Served with fresh herbs, veggies, and light rice noodles, it’s the perfect Summer meal.
How to Turn Food Scraps into Fertilizer
When it comes to food, or to put it more precisely organic materials, a certain amount of waste is inevitable. It doesn’t matter how much […]
What is Kamut? Recipes + Health Benefits
Kamut is an ancient wheat that is making a great resurgence. Learn more about this wholesome grain and how to use it in a pretty, wholesome salad.
Sweet Bell Pepper Pasta for Oahu Fresh
This week’s simple recipe features beautiful and sweet bell peppers. Use whatever color peppers you like to bring a rainbow of color to this summer pasta dish.
4 Ways to Enjoy Beets
In this week’s recipe post I’m going to share two easy beet preparations and two new recipes: a beet salad and a bright pink beet hummus — all delicious, nourishing, and EASY.
Quick Carrot Salad for Oahu Fresh
This week for Oahu Fresh we’re cooking with one of the most overlooked veggies – something you likely have hiding in your refrigerator right now […]
Spicy Sesame Green Beans for Oahu Fresh
This easy-peasy recipe makes your green beans into a stellar side dish using just a minute amount of pantry staples like sesame oil, tamari and honey – and as much chili as you like!
Is a Vegan Diet Cheaper than a Standard Diet?
There is still a silly rumor that vegan diets are expensive, but it’s just not true! When based on whole foods, beans, grains, and veggies, a vegan diet can be cheaper than an omnivore diet (and also better for you and for the planet!)
Totally Vegan & Mostly Raw Zucchini Manicotti for Oahu Fresh
A fancy and yummy way to enjoy zucchini RAW! These little ‘manicotti’ won’t fool anyone into thinking it’s pasta, but it’s a great alternative and makes for a super light meal.