Healthy Homemade Chocolates

03/08/2018 Andrea Bertoli 0

I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.

avocado green mattress

Building a More Sustainable Bedroom

01/31/2018 Andrea Bertoli 0

Building a more sustainable bedroom starts with an organic mattress. Buying a mattress requires thoughtful consideration, and there is lots to learn! Find out why conventional mattresses are pretty terrible for people and planet, and how Avocado Green Mattress is making greener bedding more available.

coconut ginger tempeh

12 Awesome Tempeh Recipes

01/22/2018 Andrea Bertoli 1

Tempeh is an awesome, hearty protein option, but a lot of folks are nervous about using it or unsure of which recipes to start with. So I compiled a list of 12 excellent and accessible tempeh recipes to get even the most novice tempeh chefs cooking. Recipes include Sweet and Sour Tempeh, Tempeh Bolognaise, Tempeh Bacon, Coconut Ginger Tempeh, BBQ Tempeh and MORE!

how to make turmeric milk with fresh turmeric

How to Make Turmeric Milk with Fresh Turmeric

12/30/2017 Andrea Bertoli 6

If you’re lucky enough to find fresh turmeric, here are the tips and tricks you need to make turmeric milk from fresh turmeric root. You can use this turmeric ginger base for curries, for turmeric lemonade, or added into dressings for some zing.

How You can Be a Happier Person

08/14/2017 Andrea Bertoli 0

Is happiness a skill that can be learned, or practiced? Can we really make ourselves happier? Yes, according to research! Learn four daily practices that can help you be a happier person, no matter where you are starting out.