Herbs are powerful medicine! I have partnered with a friend to share tips and tricks about natural healing with herbalism.
Healthy chocolate pea protein powder makes for a deliciously sweet and healthy treat when combined with peanut butter and banana in this vegan smoothie recipe from Naked Nutrition.
I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.
Building a more sustainable bedroom starts with an organic mattress. Buying a mattress requires thoughtful consideration, and there is lots to learn! Find out why conventional mattresses are pretty terrible for people and planet, and how Avocado Green Mattress is making greener bedding more available.
Almost 30% of all US adults have issues of high blood pressure hypertension – but most adults aren’t even aware that they have hypertension which is why it is called the silent killer.
Tempeh is an awesome, hearty protein option, but a lot of folks are nervous about using it or unsure of which recipes to start with. So I compiled a list of 12 excellent and accessible tempeh recipes to get even the most novice tempeh chefs cooking. Recipes include Sweet and Sour Tempeh, Tempeh Bolognaise, Tempeh Bacon, Coconut Ginger Tempeh, BBQ Tempeh and MORE!
If you’re lucky enough to find fresh turmeric, here are the tips and tricks you need to make turmeric milk from fresh turmeric root. You can use this turmeric ginger base for curries, for turmeric lemonade, or added into dressings for some zing.
Plant based collagen can be beneficial for gut health as well as skin, hair, and nail health
In the season of shorter days and brisk weather, comfort foods are key. This collection of vegan comfort foods is deeply satisfying, soul nourishing, and nutrient dense. Enjoy the season with these healthy, cozy foods.
A ‘vegan hippie chick with a race car,’ Leilani Münter is bridging the gap between sustainability and vegan living to race fans, clean energy nerds, and everyone in between.
Medicines from the Edge is a herbal convergence where you can learn more about tropical plant medicine, hosted by herbalist Sarah Wu and permaculture expert Stephen Brooks.
What foods are best for healthy hair? Good news, the healthy hair winners are some of the best foods to include in a vegan diet!
Is happiness a skill that can be learned, or practiced? Can we really make ourselves happier? Yes, according to research! Learn four daily practices that can help you be a happier person, no matter where you are starting out.
Envision Festival 2018 has just released their lineup, and I’m already excited. Also, enter to win a contest for a free VIP bungalow.