Healthy Recipes

Easy, Homemade Vegan Yogurt

Easy, Homemade Vegan Yogurt

Published on July 12th, 2016 | by Andrea Bertoli


Easy homemade vegan yogurt is so quick to make, and is a fun and healthy DIY project. You can use coconut, soy, or any other plant milk! Let's get cultured!
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The Changing Nature of Yoga Practice

Published on April 14th, 2016 | by Andrea Bertoli

Yoga has been changing rapidly, and I think these changes are great to expand our tribe of yogis, encourage more people to try yoga, and remind us to PLAY!
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Healthy Living

houseplants indoor air quality

Which Houseplants Improve Indoor Air Quality the Best?

Published on March 24th, 2016 | by Andrea Bertoli

Did you know that indoor air quality is often more polluted than outdoor air quality? Furniture, paint, cleaners, and other building materials actually leak chemicals and volatile organic compounds into our indoor air and can create health issues. [&hellip
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