10-minute vegan Archives - Vibrant Wellness Journal

Making Changes: From Gourmet to Grab-and-Go

April 21st, 2014 | by Andrea Bertoli

In the past few months my eating style has gone from gourmet to grab and go! The past few months [&hellip

December 31st, 2013 | by Andrea Bertoli

We’re big fans of Mark Reinfeld’s 30 Minute Vegan books, so I was super happy to get a review copy [&hellip

November 11th, 2013 | by Andrea Bertoli

I cannot claim this recipe as my own; it comes from my long-time partner chef Mama T of Ital Kitchen. [&hellip

April 5th, 2013 | by Andrea Bertoli

Oatmeal is an everyday food in our little kitchen. Oats are incredibly healthy- offering fiber and protein to get your [&hellip

March 25th, 2013 | by Andrea Bertoli

Somehow my childhood did not include tomato soup, but I would guess that most of you grew up with this [&hellip

November 7th, 2012 | by Andrea Bertoli

Here is a quick meal that will fill your belly with happiness and get you back to whatever tasks on [&hellip