Can a vegan diet fight depression and anxiety? No doubt, plants are powerful tools to help us fight both depression and anxiety. Learn more about the science behind why eating a plant-based diet can help you feel your best.
Many people use CBD as a natural treatment for anxiety, PTSD, and pain. CBD anxiety treatments are particularly effective. However, there is a growing body of scientific research indicating that cannabidiol shows promise as an effective treatment for more serious conditions as well.
Medical research on cannabis is booming! There are a multitude of medicines and options for people looking to use this potent plant medicine as part of their healthcare. Here’s a quick rundown on the latest developments in CBD research
Using CBD Oil to Fight Anxiety, Chronic Pain, and Other Conditions: This healing plant can help with a range of health issues.
In partnership with Wildkraft Herbs, we have created a list of natural support for depression and anxiety. There is no cure for either of these issues, but there are lots of ways to alleviate some or many of the symptoms.
During periods of high stress and anxiety, I turn to a collection of herbal remedies to alleviate anxiety. Learn more here about some diet changes that can help reduce anxious feelings, and find out which herbs my herbalist recommended to help reduce both acute and chronic anxiety.
There are dozens of natural remedies for anxiety, and we have both lifestyle and food solutions to your anxiety and stress concerns.