Vibrant Wellness Journal

Finding a higher purpose with food

  • Easy Vegan Recipes
    • Kitchen Notes
    • Fun & New Ingredients
  • True Wellness
    • Meditation & Mindfulness
    • Natural Home
    • Natural Skin Care
    • Digestive Health
    • Colds & Flu
    • Heart Health
    • Alternative Medicine
    • Pregnancy & Fertility
  • Reviews
    • Film Reviews
    • Product Reviews
    • Cities and Sights
    • Books Reviews
  • About Us
    • Hey, that’s ME!
    • Gettin’ Saucy: Our Cookbook!
    • Advertise
    • Contact Us!

asana

How to do Bridge Pose: Yoga Asana of the Week:

07/29/2013 Leslie Schipper 2

Learn from our resident yogi how to safely do bridge post, and excellent beginner backbend.

PC: Mike Keany

5 Tips for Meditation: Going Beyond Asana

07/11/2013 Leslie Schipper 6

 Ready, set, meditate! Thousands of years ago yogi’s practiced asana to still the mind and prepare the body for meditation.  Today, millions have turned to […]

Yoga Asana of the Week: Upward Facing Dog Pose

06/04/2013 Leslie Schipper 1

A few weeks ago, we analyzed the many components parts of downward facing dog (Adho Mukha Svanasana). This week, we will be taking a look […]

How to do Crescent Pose

05/20/2013 Leslie Schipper 0

Crescent Pose (or high lunge variation) is a foundational posture found in yoga sequences, and it’s important to learn how to do Crescent Post properly. […]

Companies We Love ❤️


Connect with Us!

Search for Recipes & Wellness Topics!

Advertisements




Top Posts & Pages

  • How to Make Ginger Tea from Fresh Ginger
    How to Make Ginger Tea from Fresh Ginger
  • How to Use Psyllium Husk + 10 Reasons to Increase Your Fiber Intake
    How to Use Psyllium Husk + 10 Reasons to Increase Your Fiber Intake
  • What is Nutritional Yeast? Vegan Gold.
    What is Nutritional Yeast? Vegan Gold.
  • Balance the Reproductive Cycle Naturally with Traditional Chinese Medicine
    Balance the Reproductive Cycle Naturally with Traditional Chinese Medicine
  • Acid-Alkaline Balance for your Health: pH Balancing the Body
    Acid-Alkaline Balance for your Health: pH Balancing the Body
  • Vegan Cheesy Rice Recipe
    Vegan Cheesy Rice Recipe
  • Got Stinky Feet? The Solution is this Homemade Foot Spray Recipe
    Got Stinky Feet? The Solution is this Homemade Foot Spray Recipe

Advertisements

Delicious Vegan Recipes by Me!

vwj_breakfasts sidebar 2

vwj_lunch dinner sidebar 2

vwj_salads sidebar 2

vwj_raw foods sidebar 2

vwj_drinks sidebar 2

vwj_desserts sidebar 2

Advertisements

Business + Legal Things

  • Privacy Policy
  • Advertise
  • Contact Us!

The content produced by this site is for entertainment purposes only. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Vibrant Wellness Journal, its owners, sponsors, affiliates, or subsidiaries.

Advertisements







Achieve Vibrant Wellness!
  • Build a Plant-Based Pantry
  • Easy Vegan Recipes
  • Wellness
  • Healthy Living
  • Gettin’ Saucy: Our Cookbook!
Learn more about us!
  • About Us
  • Contact Us!
  • Advertise

Copyright © 2023 | WordPress Theme by MH Themes