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being present

Learning to Be Still, Just in Time for the Holidays

Learning to Be Still, Just in Time for the Holidays

12/15/2014 Becky Striepe 1

This TED Talk on the benefits of learning to be still isn’t holiday specific. But I can’t think of a better time to talk about stillness than the busiest time of year!

Let's Work on Being Present this Holiday

Let’s Work on Being Present this Holiday

11/26/2014 Becky Striepe 1

The holidays are supposed to be a time to steep ourselves in friends, family, food, and fun. Can we do that while we’re looking at our phones? Let’s talk about truly being present for the holidays. And every day!

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