Learning to Be Still, Just in Time for the Holidays
This TED Talk on the benefits of learning to be still isn’t holiday specific. But I can’t think of a better time to talk about stillness than the busiest time of year!
being present
Let’s Work on Being Present this Holiday
The holidays are supposed to be a time to steep ourselves in friends, family, food, and fun. Can we do that while we’re looking at our phones? Let’s talk about truly being present for the holidays. And every day!