Dr. Mark Hyman: Can we Really Eat Fat, Get Thin?
Dr. Mark Hyman’s newest book looks at the history and science behind fat, and how we’ve gotten our fats all wrong. Here’s how to eat fat, get thin.
book review
200 Best Smoothie Bowl Recipes: A Book Review
We reviewed Alison Lewis’ new book, 200 Best Smoothie Bowl Recipes, which gives you hundreds of creative ways to get started with a healthy smoothie habit.
Fermentation for Beginners: The Everyday Fermentation Handbook
Reduce food waste by fermenting less-than-fresh produce. The Everyday Fermentation Handbook is a beginner’s guide to fermentation.
Book Review: Thrive Energy Cookbook by Brendan Brazier
I eat meat. Not an obnoxious amount, but I enjoy meat regularly enough to help my body stay balanced and recover from the physical stress […]
The Culinary Cyclist Book Review
The Culinary Cyclist is perhaps the cutest book ever written. With its combination of wit, charm and delicious recipes, you will fall in love too!
Book Review: The 30 Minute Vegan Soup’s On!
We’re big fans of Mark Reinfeld’s 30 Minute Vegan books, so I was super happy to get a review copy of the newest book in […]
Book Review: Grain Mains
We (heart) book reviews! Vibrant Wellness Journal was recently send a review copy of Grain Mains by Bruce Weinstein and Mark Scarbrough from Rodale. This […]
Book Review: Ani’s 15-Day Fat Blast
Ani Phyo, celebrated raw food chef and eco-lifestylist, recently published a new book. Ani’s 15-Day Fat Blast– The Kick Ass plan to get Lighter, Tighter […]
What Einstein Kept Under his Hat– Secrets of Science in the Kitchen: A Book Review
Learn secrets to kitchen science in the food nerd book What Einstein Kept Under his Hat by Robert Wolke.
Meatless by Martha Stewart: Book Review
Martha Stewart has created an entire book of awesome recipes that are fully meatless, but will please omnivores and vegetarians alike.