This homemade Dark Forest Chai is an ideal Fall & Winter tea—made with healing, nourishing herbs, it’s great anytime of day. Caffeine-free! I make this homemade blend using honeybush tea as the base, along with rich ginger, cinnamon, and cacao flavors.
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.