May 10th, 2019 | by Andrea Bertoli
Yes, spring has sprung and I have so many new foodie things to share with you, humans! It's been a busy few months with mostly good things, and a few health and life challenges. As with other lists I've shared here, sometimes it's just yummy things that find their way into (or back into) my life. So below I've shared a few ideas, products, and ingredients that I've been loving these past months
May 5th, 2019 | by Andrea Bertoli
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I'm already looking forward to my next cleanse.
January 16th, 2019 | by Andrea Bertoli
What makes the best matcha latte? To me it's just a little bit sweet, a little bit creamy with coconut creamer, and just enough matcha powder to make your day brighter and better!
December 5th, 2016 | by Andrea Bertoli
Tea lattes are my new favorite winter beverage, bringing together my favorite green jasmine tea with healthy coconut creme and a dash of sweetness.
November 23rd, 2015 | by Andrea Bertoli
I’ve long been a fan of green tea, one of the many facets of my serious tea passion. A few [&hellip
October 19th, 2015 | by Andrea Bertoli
Matcha green tea is vibrant, delicious and super good for you! Made from ground tea leaves, this antioxidant-rich tea can be sipped, blended, or baked!
March 2nd, 2015 | by Andrea Bertoli
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all
January 13th, 2015 | by Becky Striepe
Bulletproof coffee is hot right now (get it?), but does it really deliver the health benefits that it promises
July 5th, 2014 | by Andrea Bertoli
Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge [&hellip
May 30th, 2014 | by Andrea Bertoli
Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. [&hellip
May 26th, 2014 | by Jin Hirata
I love my green tea and I can drink this beautiful & aromatic drink all day long. But it’s not [&hellip
March 20th, 2014 | by Andrea Bertoli
How to quit caffeine and kick that addiction to the curb… and what to fill your mugs with instead! So [&hellip
January 13th, 2014 | by Andrea Bertoli
One month ago I would have laughed at that title– ha! As a former coffeeshop barista and long-time tea drinker, [&hellip
August 16th, 2013 | by Andrea Bertoli
Look no further for Easy Raw Recipes: these energy bites feature nuts, seeds, and dates for a natural boost of energy anytime of day.