Spiced Kabocha Pumpkin Hummus
Could my favorite veggie make the best snack even better?! YES! Creamy, dreamy, and NOURISHING kabocha squash pairs wonderfully with garbanzos and Indian spices in this lovely version of hummus.
chickpeas
4 Ways to Enjoy Beets
In this week’s recipe post I’m going to share two easy beet preparations and two new recipes: a beet salad and a bright pink beet hummus — all delicious, nourishing, and EASY.
Easy Chickpea Curry & Homemade Mango Chutney for Oahu Fresh
This week for Oahu Fresh we make an easy Chickpea Curry with delicious and nutritious local long beans, and we feature beautiful local mangoes in a simple chutney to serve alongside.
‘Tis the Season for Vegan Comfort Foods
In the season of shorter days and brisk weather, comfort foods are key. This collection of vegan comfort foods is deeply satisfying, soul nourishing, and nutrient dense. Enjoy the season with these healthy, cozy foods.
How Do You Use Chickpea Flour?
How do you Use Chickpea Flour? This versatile bean flour can be used in gluten-free baking, in sauces, or it’s best form, gluten-free flatbread.
Vibrant Chickpea & Herbs Salad
Bright green herbs stand in for mixed greens in this filling meal-sized-salad. It’s a great way to include more fresh herbs into your diet, and […]