Heart-Opening Rose & Cacao Elixir
This beautiful Rose Cacao Elixir recipe features the heart-opening of rose petals, relaxing and stimulating cacao, and warming spices
chocolate
This is What I Learned from a Panchakarma Cleanse
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.
Vegan Chocolate, Peanut Butter & Banana Protein Smoothie
Healthy chocolate pea protein powder makes for a deliciously sweet and healthy treat when combined with peanut butter and banana in this vegan smoothie recipe from Naked Nutrition.
Healthy Homemade Chocolates
I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.
Last Minute Edible Gifts for the Holidays
I don’t know about you, but I don’t really worry too much about giving gifts at Christmas time… until, about RIGHT NOW! If you also […]
Homemade Superfood Hot Chocolate
A deeply nourishing yet wildly delicious superfood hot chocolate made with my favorite ingredient: maca. Learn why maca + chocolate + healthy fats make for a satisfying drink, any time of year.
True Power Bars: Hemp Protein Bars
Hempseeds are a deliciously sustainable food product, and these healthy Hemp Protein Bars are one of the best ways to enjoy the benefits of hemp.
Homemade Superfood Chocolate Truffles
We take chocolate to the next level with these Superfood Chocolate Truffles, featuring natural sweetness and great ingredients for a healthy indulgence.
How to Make Vegan Mochi
Mochi is a fun, yummy gluten-free dessert that is versatile, easy and super delicious! Try our recipe for Chocolate Banana Berry Mochi and fall in love!
Maca Mocha Smoothie
Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge in a few sips, but […]
Pacha Cacao: Superfood Drink of Wonder
Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. Pacha Cacao is made from […]
How to Quit Caffeine: 4 Healthy Coffee Alternatives!
How to quit caffeine and kick that addiction to the curb… and what to fill your mugs with instead! So a few weeks ago I […]
Righteously Raw Chocolate: Companies we Love!
I love to feature companies here on the blog that offer amazing, healthy products and have great business principles too. Righteously Raw is one such […]
Homemade Lip Balm: Natural, Healing and Yummy!
This is my go-to homemade lip balm that I’ve been making for years! I save up my tubes (you can buy extra if needed), and then make about a batch each year. It’s easy, yummy, and DIY awesome!
Vegan Chocolate Peppermint Cookie Recipe
This awesome vegan chocolate peppermint cookie recipe is so so so good! The combination of deep dark chocolate and bright shiny peppermint makes these my […]