May 5th, 2019 | by Andrea Bertoli
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I'm already looking forward to my next cleanse.
March 8th, 2018 | by Sponsored Content
Healthy chocolate pea protein powder makes for a deliciously sweet and healthy treat when combined with peanut butter and banana in this vegan smoothie recipe from Naked Nutrition.
March 8th, 2018 | by Andrea Bertoli
I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.
December 22nd, 2017 | by Andrea Bertoli
I don’t know about you, but I don’t really worry too much about giving gifts at Christmas time… until, about [&hellip
March 8th, 2017 | by Andrea Bertoli
A deeply nourishing yet wildly delicious superfood hot chocolate made with my favorite ingredient: maca. Learn why maca + chocolate + healthy fats make for a satisfying drink, any time of year.
April 12th, 2016 | by Andrea Bertoli
Hempseeds are a deliciously sustainable food product, and these healthy Hemp Protein Bars are one of the best ways to enjoy the benefits of hemp.
December 4th, 2015 | by Andrea Bertoli
We take chocolate to the next level with these Superfood Chocolate Truffles, featuring natural sweetness and great ingredients for a healthy indulgence.
December 17th, 2014 | by Andrea Bertoli
Mochi is a fun, yummy gluten-free dessert that is versatile, easy and super delicious! Try our recipe for Chocolate Banana Berry Mochi and fall in love!
July 5th, 2014 | by Andrea Bertoli
Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge [&hellip
May 30th, 2014 | by Andrea Bertoli
Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. [&hellip
March 20th, 2014 | by Andrea Bertoli
How to quit caffeine and kick that addiction to the curb… and what to fill your mugs with instead! So [&hellip
March 18th, 2014 | by Andrea Bertoli
I love to feature companies here on the blog that offer amazing, healthy products and have great business principles too. [&hellip
March 3rd, 2014 | by Andrea Bertoli
This is my go-to homemade lip balm that I've been making for years! I save up my tubes (you can buy extra if needed), and then make about a batch each year. It's easy, yummy, and DIY awesome!
December 4th, 2013 | by Andrea Bertoli
This awesome vegan chocolate peppermint cookie recipe is so so so good! The combination of deep dark chocolate and bright [&hellip
October 13th, 2013 | by Andrea Bertoli
This little smoothie is so mega awesome and so mega healthy that I’ve copied it a bunch of times since [&hellip