Browsing the "coffee" Tag

This is What I Learned from a Panchakarma Cleanse

May 5th, 2019 | by Andrea Bertoli

A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I'm already looking forward to my next cleanse.


Easy Maca Elixir for Boosted Energy

February 13th, 2019 | by Andrea Bertoli

Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.


Favorites List: Spring 2017

May 15th, 2017 | by Andrea Bertoli

Another season, another list of a few of my favorite things: two new yummy drinks for year-round drinking, a simple summery berry sauce, a sweet salad addition, and my favorite new vegan creamer.


6-Step Morning Routine for a Great Day

November 13th, 2014 | by Becky Striepe

My toddler has started getting up earlier, and that means I get up earlier too. It's kind of thrown my mornings into disarray, and I'm working on getting things back on track. This six step morning routine is the ideal that I'm working towards



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