Maca is my very favorite supplement, and this warming, nourishing maca elixir is the easiest way to imbibe. Just four simple ingredients in this easy Maca Elixir will get you started with this important superfood.
Curious about tocos (tocotrienols)? This superfood from rice is full of vitamin E and tastes like vanilla ice cream (kinda): should you buy into the hype?
Another season, another list of a few of my favorite things: two new yummy drinks for year-round drinking, a simple summery berry sauce, a sweet salad addition, and my favorite new vegan creamer.