Homemade Fermented Cashew Cheese
Creamy, decadent, delicious: homemade cashew cheese is easy and affordable, and super customizable!
fermented foods
Why Probiotics Alone Won’t Give You Healthy Gut Flora
Probiotics for a healthy gut are a hot trend right now, but you need more than a daily yogurt or kombucha to keep your gut flora in check.
How to Sanitize Jars for Fermentation Projects
Learn how to sanitize jars for fermentation projects so that you can ferment easily and safely at home– it just takes the right equipment and […]
Health Benefits of Miso, an Everyday Superfood (+ 9 miso recipes!)
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!