fruits Archives - Vibrant Wellness Journal

A few months ago my parents expressed interest in learning some green juice basics, and I was so happy to hear that they were interested in taking up this great wellness habit. I wrote a long email and then turned it into a blog post! Here are my 15 green juicing tips and 10 green juice recipes– for you and for my Mom and Dad!

How to Make Green Juice + 10 Green Juice Recipes

07/08/2015 Andrea Bertoli 3

Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.

My New favorite Smoothie Recipe: Fruit Milk

04/30/2014 Andrea Bertoli 12

I have to admit, I just cannot get totally on board with the green smoothie thing. I’ve tried to do green smoothies in the afternoon, […]

Quick Snacks: Healthy Banana Date Cakes Recipe (gf + vegan)

09/17/2013 Andrea Bertoli 1

These quick snacks are simple and delicious, and it’s good for everyone, because it’s gluten-free and vegan. Bananas and dates offer natural sweetness, and oats […]

Gluten-Free Fruit Crumble Recipe

09/03/2013 Andrea Bertoli 3

This Gluten-Free Fruit Crumble recipe makes perfect little desserts for any time of year. During the peak of summer, make it with fresh, juicy strawberries, […]

Strawberry Chia Lemonade

09/01/2013 Andrea Bertoli 3

Adding strawberries & chia to lemonade makes it a sweeter, brighter & healthier indulgence. This strawberry chia lemonade is a perfect spring/summer drink.

How to Use Maca: Blueberry Maca Smoothie

08/25/2013 Andrea Bertoli 4

Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!

Easy Homemade Vegan Scones: Macadamia Nut & Strawberry Scones

06/14/2013 Andrea Bertoli 1

Homemade Vegan Scones are easy, delicious, and this simple recipe cooks up quickly so you can have sweet treats in no time. The mac nut/strawberry combo is my favorite, but you have lots of options for your new favorite scone recipe.

An Indian Feast: Mango Chutney Recipe

06/06/2013 Andrea Bertoli 2

Chutney is a sweet, spicy and tangy condiment that is served with most Indian meals. It can be bought in jars for convenience, but why […]

Simple & Delicious Mixed Berry Crumble

04/09/2013 Andrea Bertoli 7

A mixed berry crumble is just a perfect spring and summer dessert (breakfast..?). Made with fresh berries and a simple crumb topping, you can’t go wrong serving this to friends all summer long.

quick meals: banana oatmeal

04/05/2013 Andrea Bertoli 3

Oatmeal is an everyday food in our little kitchen. Oats are incredibly healthy- offering fiber and protein to get your morning started off well! We’ve […]