ginger Archives - Vibrant Wellness Journal

Heart-Opening Rose & Cacao Elixir

01/31/2023 Andrea Bertoli 0

This beautiful Rose Cacao Elixir recipe features the heart-opening of rose petals, relaxing and stimulating cacao, and warming spices

Ginger Sesame Bok Choy with Vegan Chicken

11/03/2020 Andrea Bertoli 0

This week we’re cooking one of Hawaii’s favorite veggies–bok choy! This adorable and nutritious cousin to kale and collards is lovely because it works like […]

Quick Carrot Salad for Oahu Fresh

07/27/2020 Andrea Bertoli 0

This week for Oahu Fresh we’re cooking with one of the most overlooked veggies – something you likely have hiding in your refrigerator right now […]

Ginger Zucchini Recipe for Oahu Fresh

04/15/2020 Andrea Bertoli 0

This week the featured vegetable for my Oahu Fresh cooking videos is zucchini, a veggie that I love and use almost daily! Check out this simple recipe to make the most of your zucchini this week and always.

how to make turmeric milk with fresh turmeric

Health Benefits of Golden Milk (and why I Drink it Everyday)!

12/29/2018 Andrea Bertoli 0

Golden milk (or turmeric milk) is really yummy, but there are some great health benefits hiding in this traditional drink. Learn more about the health benefits of turmeric and how it becomes a really potent medicine when combined with other herbs.

12 Awesome Tempeh Recipes

01/22/2018 Andrea Bertoli 1

Tempeh is an awesome, hearty protein option, but a lot of folks are nervous about using it or unsure of which recipes to start with. So I compiled a list of 12 excellent and accessible tempeh recipes to get even the most novice tempeh chefs cooking. Recipes include Sweet and Sour Tempeh, Tempeh Bolognaise, Tempeh Bacon, Coconut Ginger Tempeh, BBQ Tempeh and MORE!