Kamut is an ancient wheat that is making a great resurgence. Learn more about this wholesome grain and how to use it in a pretty, wholesome salad.
I love using spelt as an alternative to wheat. In this article, I’ll talk about some of the differences between spelt and wheat, and share a recipe for using spelt flour and share a totally new recipe using whole rolled spelt for a nutty, wholesome granola.
Learn how to use buckwheat, a healthful ancient grain! Learn more about this important seed and how to use with 7 buckwheat recipes!