Acid-Alkaline Balance for your Health: pH Balancing the Body

01/11/2013 Andrea Bertoli 12

There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment. Our collectively high stress lifestyles and standard poor diet leads to acidic conditions in the body. Chronic acid conditions can have negative impacts on health, however, it can be reversed or mitigated with a high intake of alkalizing foods. 

ginger tempeh burgers!

12/15/2012 Andrea Bertoli 3

Those smart people behind Tofurky have created these incredible Superburgers which are only sold at my local all-vegetarian deli. The Superburgers are made from tempeh […]