Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?