14 Best Food Documentaries to Watch Now
Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!
healthy diet
What is Good for your Brain? Hint: It’s on your plate!
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?
Yin Yang Energy in Food: Finding your Balance
I love my green tea and I can drink this beautiful & aromatic drink all day long. But it’s not the same variety one would […]
Which Diet is Best?
Is there really a best diet for health and longevity? Why are we always looking for the best diet plans? Is it the Mediterranean diet, […]