Browsing the "healthy eating" Tag

A Lesson in Healthy Eating From a Competitive Eater (no, really!)

July 15th, 2015 | by Jin Hirata

Takeru Kobayashi is a world-renowned competitive eater from Japan, especially known as 6-consecutive-year winner of July 4th hot dog eating contest. We're obviously not big fans of competitive eating around here, but in a recent interview, Kobayashi revealed some tricks of the trade that were pretty interesting


Superfood Salad Recipe

March 28th, 2014 | by Andrea Bertoli

Spring is right around the corner! For many it’s been a shockingly cold winter, and I can just imagine that [&hellip


How a Plant-Based Diet Can Save Your Life

April 24th, 2013 | by Andrea Bertoli

Dr. Greger lectures across the country about how eating a plant-based diet can help treat, prevent, and cure most of these diseases. Yep, you read that correctly– treat, prevent AND



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