This week for Oahu Fresh we make an easy Chickpea Curry with delicious and nutritious local long beans, and we feature beautiful local mangoes in a simple chutney to serve alongside.
What if you could make enough homemade hummus for a whole month? I love making hummus in bulk because I can customize my flavors, reduce the amount of plastic purchased, and help save money. Check out tips for making the best beans, the easiest hummus prep, and 8 flavor variations to ensure you don’t get bored + there is a cute dinosaur cartoon!
These 10 squash and pumpkin recipes will keep you well-fed & nourished during the fall season. Featuring kabocha, butternut, & even canned pumpkin!
Homemade kim chi is easy to make, and this Korean staple food can easily be made vegan. Gather your veggies and get ready for a super flavorful sidedish.
Creamy, decadent, delicious: homemade cashew cheese is easy and affordable, and super customizable!
Loaded chia seed bowls are my go-to breakfast, and inspired by all things #pumpkinspice this year, I made a Pumpkin Spice Chia Bowl so you too can participate in the pumpkin spice shenanigans.
I love to make little lists of my new favorite things to share with readers. Here is my winter 2018 list, filled with great – and one not so great- item to share!
Golden milk (or turmeric milk) is really yummy, but there are some great health benefits hiding in this traditional drink. Learn more about the health benefits of turmeric and how it becomes a really potent medicine when combined with other herbs.
Seems grandiose to suggest this humble recipe is the best vegan muffin recipe, but after years of baking practice and tons of trials, I really think I’ve perfected this universal muffin, which can be made with bananas, pumpkin, or sweet potato and a range of options, making it good for everyone.
Homemade yogurt is easy and delicious, and can help you increase the amount of food-based probiotics in your diet, which can be used with supplementation to improve your gut health.
Tea lattes are my new favorite winter beverage, bringing together my favorite green jasmine tea with healthy coconut creme and a dash of sweetness.
Easy homemade vegan yogurt is so quick to make, and is a fun and healthy DIY project. You can use coconut, soy, or any other plant milk! Let’s get cultured!
This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.
After years of travel, I’ve gathered some helpful tips for healthier travel to make sure you are able to make the most of your vacation.