Beautiful purple miso glazed sweet potatoes pair well with our perfect kale salad and easy quinoa pilaf: all recipes are great to prepare ahead and stock yourself for a week of easy meals.
This week with Oahu Fresh I’m sharing a recipe for a unique and simple chili featuring kabocha pumpkin! It’s an easy one-pot meal with two types of beans to make it extra hearty!
What’s in your healthy pantry? Learn some tips about how I’ve built out a healthy pantry over the years, and which ingredients are most helpful to have on hand.
Lentils are cheap, easy to cook, infinitely versatile and SO DAMN YUMMY. Here I’ve shared the best reasons to eat lentils (plant-based protein! Fiber! Minerals!) and about a dozen ways to cook them into delicious homemade meals.
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.
Red lentils are easy to cook, cheap to buy, and so dang delicious! This easy Red Lentil Curry Soup is one of my favorites for chilly winter months.
Think eggplant is weird? Yep, me too! But here are five eggplant recipes that will teach you how to love nature’s wackiest vegetable!