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jin hirata

Cooking Class with Jin Hirata at Cookspace, Honolulu

11/16/2015 Andrea Bertoli 0

I got to join Jin Hirata, macrobiotic chef and a longtime contributor to VWJ, for a cooking class at Cookspace in Honolulu. Here’s the recap– and a recipe!

ginger root

Food is Medicine: Helpful Tips for the Holiday Season

12/24/2013 Jin Hirata 2

Yesterday I shared some of the most important foods for natural healing: umeboshi paste, miso, kuzu, good salt and kukicha tea. These pantry staples are […]

Natural Healing: Healthy Holiday Must Haves

12/23/2013 Jin Hirata 0

Happy Holidays~ tis the season for gathering. In fact, “gathering”  or “Yang” energy is most prevalent this time of the season, according to Eastern philosophy, […]

Creating Yin-Yang Balance with Macro-Tropical Recipes

07/16/2013 Jin Hirata 1

Today, Vibrant Wellness Journal welcomes back Jin Hirata, a Japanese Macrobiotic chef and nutritionist from New York. Check out Jin’s previous post here, and learn […]

Introduction to Macrobiotics with Jin Hirata

07/08/2013 Jin Hirata 4

Today Vibrant Wellness Journal is happy to welcome Jin Hirata, a Japanese Macrobiotic chef and nutritionist living in New York City. Chef Jin works as […]

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