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meditation

Find Calm in the Blue: What is ‘Blue Mind’ and Why it’s Healing

01/15/2020 Andrea Bertoli 0

Whether you live near the ocean, a wild river or a tiny stream– heck, even a bath or shower will do–  there are many ways to benefit from water time and find calm, clear, collected space within your Blue Mind. Learn more about the science behind our love for water, and how you can bring Blue Mind energy into your daily life.

Envision Festival 2018 Full Lineup Released: Xavier Rudd to Headline

08/14/2017 Andrea Bertoli 0

Envision Festival 2018 has just released their lineup, and I’m already excited. Also, enter to win a contest for a free VIP bungalow.

Wanderlust 108

Mindful Movement at San Francisco’s Wanderlust 108

04/20/2017 Andrea Bertoli 1

I’m headed to the San Francisco Wanderlust 108 this weekend for a ‘mindful triathlon-‘ running/walking, yoga, and meditation, followed by a fun day of yoga, eats, and play!

Discounted Rates for Wanderlust Summer Festivals!

02/03/2017 Andrea Bertoli 0

We love the Wanderlust summer festivals: click here to find the festival closest to you and get early bird discount rates!

wanderlust squaw valley

Find your True North: Wanderlust Happens in Colorado and California This Summer

06/01/2016 Andrea Bertoli 3

Yogis, dancers, musicians, wanderers, hoopers and lovers of all stripes are welcome at the summer Wanderlust festivals. We’ll be there– will you?

14 tips for meditation practice

14 Tips for your Meditation Practice

11/30/2015 Andrea Bertoli 1

Create or revive your meditation practice with these 14 tips for better meditation.

5 ways to quickly relax

5 Ways to Quickly Relax (When you Feel Like You’re too Busy to Relax)

11/10/2015 Sponsored Content 0

Before the holidays even begin to stress you out, master these 5 ways to quickly relax and keep yourself calm throughout the season.

10 Reasons that Nature Time is Important

10 Reasons that Nature Time is Important

08/24/2015 Andrea Bertoli 7

It’s time to get outside! It’s not just fun and good for exercise– there are at least 10 reasons that nature time is important for your brain and body!

Meditation for Beginners

Meditation for Beginners

07/31/2015 Andrea Bertoli 5

Learn some tips for meditation for beginners, based on an awesome beginners meditation class that I took at Wanderlust Squaw Valley in July.

Wanderlust Oahu: Video and Recap!

Wanderlust Oahu: Recapturing a Weekend of Bliss and Magic

03/11/2015 Andrea Bertoli 4

A quick recap of Wanderlust Oahu 2015, held on the beautiful North Shore of Oahu. Yoga, music, dancing and BLISS for one whole weekend!

Minimalist Mindfulness: The 30 Day Minimalism Challenge

Minimalist Mindfulness: The 30 Day Minimalism Challenge

02/02/2015 Andrea Bertoli 2

This 30 day minimalism challenge offers you a chance to find a slower pace and a more mindful, minimalist life.

squam art workshops

Squam Art Workshops: Find Your Self at Into the Mystic

01/26/2015 Andrea Bertoli 0

This summer Squam Art Workshops is offering a special yoga and creativity week called Into the Mystic. Find your creative inner self in this retreat.

yoga with seane corn

Inspired Yoga with Seane Corn: Embracing the Whole

01/16/2015 Lauren Seawoman 1

Guidance and inspired yoga with Seane Corn at Wanderlust 2014 and learning how to embrace the light and the dark.

Wanderlust Oahu Update: Get your Tickets Today (or enter to win a FREE trip!)

01/06/2015 Andrea Bertoli 0

Wanderlust Oahu is a four-day event of awesomeness featuring yoga, dance, meditation, surf and so much more! Get your tickets today! Vibrant Wellness Journal is stoked to be your blogger on board for this great festival!

Wanderlust Oahu is Back in 2015

12/22/2014 Andrea Bertoli 2

It is so exciting to announce that one of the best yoga festivals in the world happens to be held in my backyard! Wanderlust Oahu […]

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