How to Make Homemade Granola (vegan, gluten free)
Learn how to make homemade granola that is delicious, healthful and so very easy. Choose nuts, seeds, and fruits to make it your own!
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Green Cleaning and Healthy Body Care: a Free Download from VWJ!
Tomorrow I am teaching a workshop at my local library about green cleaning and natural body care. I am pretty passionate about both of these […]
The Truth About Olive Oil
Do you know the difference between extra virgin olive oil and just… olive oil? I had always thought they were mostly the same, just that […]
The Definition of Organic and Natural
How often do you hear the words ‘natural‘ and ‘organic‘? What about ‘whole-grain‘ and ‘fair-trade‘? Which of these labels actually tell you something about the […]
What is Nutrient Density?
What is Nutrient Density? To some, it’s the key to unlocking a healthier diet! Learn about the highest nutrient density fruits and vegetables here!