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nuts & seeds

7 Buckwheat Recipes + Reasons to Love this Ancient Grain

06/01/2017 Andrea Bertoli 0

Learn how to use buckwheat, a healthful ancient grain! Learn more about this important seed and how to use with 7 buckwheat recipes!

Easy Raw Recipes: Maca Energy Bites

08/16/2013 Andrea Bertoli 3

Look no further for Easy Raw Recipes: these energy bites feature nuts, seeds, and dates for a natural boost of energy anytime of day.

Raw Desserts 101: Raw Chocolate Peppermint Brownie Recipe

05/31/2013 Andrea Bertoli 4

Raw desserts are decadent but and wholesome way to incorporate raw foods into your diet. There are so many good raw food recipes, blogs and […]

From the Archives: Summer Breakfast Recipes

05/22/2013 Andrea Bertoli 1

Now that the weather is heating up we can take advantage of nourishing summer fruits, bountiful greens, and fresh herbal teas that keep our bodies […]

gluten-free vegan peanut butter cookies

Gluten-Free Peanut Butter Cookie Recipe + 5 Reasons to Try Gluten-Free Baking

05/17/2013 Andrea Bertoli 1

I love this Gluten-Free Peanut Butter Cookie Recipe: it’s easy to make, and creates the yummiest peanut butter cookies. Add chocolate, nuts, raisins, and so much more to make the recipe your own.

How Do You Use Chickpea Flour?

03/20/2013 Andrea Bertoli 4

How do you Use Chickpea Flour? This versatile bean flour can be used in gluten-free baking, in sauces, or it’s best form, gluten-free flatbread.

What are the World’s Healthiest Foods?

02/22/2013 Andrea Bertoli 2

What are the World’s Healthiest Foods? This great list shares 50 of the best.

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