Learn How to Heal Respiratory Issues Naturally from our Macrobiotic coach, Jin Hirata.
Do you have difficulty pushing or straining when you poo, or do you have discomfort, pain or bloating in abdominal area? If you are familiar with these questions, well, you are not alone. Constipation affects about 70% of Americans, and more than 40% suffer either occasional or chronic constipation; it’s a silent epidemic.
Diabetes is a serious health condition that needs to be monitored carefully. Learn how to care for diabetes in this health talk with Sanjay Gupta.
Dr. Greger lectures across the country about how eating a plant-based diet can help treat, prevent, and cure most of these diseases. Yep, you read that correctly– treat, prevent AND CURE.
Dr. Michael Greger, the founding doctor and researcher of Nutrition Facts, is one of my food heroes. Click here to read more about him and his work.
What is Nutrient Density? To some, it’s the key to unlocking a healthier diet! Learn about the highest nutrient density fruits and vegetables here!