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processed foods

DIY vegan cover

DIY Vegan Book Review: Your Kitchen’s New BFF

11/17/2015 Andrea Bertoli 0

DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.

10 Reasons to Avoid Processed Foods - #4 really surprised me!

10 Reasons to Avoid Processed Food (+ how to do it!)

07/29/2015 Andrea Bertoli 12

Ready to ditch processed foods for good? Here are 10 reasons to avoid processed food and 15 homemade recipe to make the switch easier.

How to Make Homemade Granola

How to Make Homemade Granola (vegan, gluten free)

05/11/2015 Andrea Bertoli 6

Learn how to make homemade granola that is delicious, healthful and so very easy. Choose nuts, seeds, and fruits to make it your own!

Bad News for Ramen Noodles

12/06/2014 Andrea Bertoli 4

Did you hear the news about ramen noodles? New health studies show that they are more dangerous than we thought and are linked to many health concerns.

How Aspartame Affects your Health

10/07/2013 Matthew Lovitt 4

There are many lifestyle changes that we make which are supposed to help us lose weight and get healthy. We cut out snacks or skip […]

for truly homemade foods, avoid the processed stuff!

01/25/2013 Andrea Bertoli 4

There are many reasons to learn how to cook healthy, whole foods meals at home- family time, delicious flavors, quality nourishment, and affordability. So nothing […]

This is NOT Food: The Collections from Lean Cuisine

10/12/2012 Andrea Bertoli 17

Learn what’s really in a Lean Cuisine boxed meal: starches, gums, processed oils, sugar and very few healthful ingredients. Is this considered real food…?

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