kale salad

The Perfect Kale Salad for Oahu Fresh

05/12/2020 Andrea Bertoli 0

This salad is really the Perfect Kale Salad, but it is so much more than that. I will share three techniques that make the salad amazing and help you prepare more delicious and more interesting salads as we move into the summer months.

how to freeze kale

How to Freeze Kale

09/28/2015 Andrea Bertoli 1

Did you get too excited at the farmer’s marketing this weekend? If you have an overabundance of greenery, you can use this quick process to blanch and then freeze your kale – ensuring that you have green goodness year round.

20 healthy recipes for two

20 Healthy Recipes for Two People

07/06/2015 Andrea Bertoli 3

We’ve rounded up our favorite healthy recipes for two people: perfect treats for you and your plus one, or just to make smaller batches of new foods. Bonus: we have a cookie recipe that makes just two cookies!