Fall in Love with Matcha Tea with DŌMatcha
Learn to love the super green power of matcha tea. We review DŌMatcha ceremony grade matcha green tea and share some awesome reasons to love it.
recipes
Eating Seaweed: 10 Seaweed Recipes + Seaweed Health Benefits
There are so many seaweed health benefits! Learn why the greens of the sea should be a part of your diet with our tips and recipes.
20 Healthy Recipes for Two People
We’ve rounded up our favorite healthy recipes for two people: perfect treats for you and your plus one, or just to make smaller batches of new foods. Bonus: we have a cookie recipe that makes just two cookies!
Health Benefits of Tamarind + 5 Healthy Tamarind Recipes
What are the health benefits of tamarind? This sweet-savory ingredient is pretty healthy, and we’ve shared 5 tamarind recipes to teach you how to use it!
Health Benefits of Miso, an Everyday Superfood (+ 9 miso recipes!)
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!
National Eat Your Vegetables Day!
Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on […]
The Culinary Cyclist Book Review
The Culinary Cyclist is perhaps the cutest book ever written. With its combination of wit, charm and delicious recipes, you will fall in love too!
How to Use Maca: Blueberry Maca Smoothie
Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!
15 Kale Recipes to Make you Love Leafy Greens
Kale is a wonderfully versatile green that you can enjoy many different ways. Here are 15 kale recipes to make you love leafy greens!
The 20 Best Bean Recipes!
We’re all about inspiring YOU to make more delicious plant-based foods at home– and beans are a huge component of that! We recently shared our […]
What are the World’s Healthiest Foods?
What are the World’s Healthiest Foods? This great list shares 50 of the best.
Butternut Squash Galette
This delicious meal is great for baking beginners: a simple dough and filling make it feel much fancier than it is!
How to Make Ginger Mint Tea
If you are feeling a bit overwhelmed this holiday season, or if you’ve been indulging in too many other types of holiday beverages of the […]
in love with ‘the new vegetarian’
While browsing at the bookstore a few days ago, I fell in love with Yotam Ottolenghi, the culinary genius behind London’s famous eateries and behind […]
Healing Your Body with Miso & Making Homemade Miso Soup
Miso is my favorite ingredient: it’s super healthful and delicious, but it’s also deeply healing. Learn more about why miso is so good for you and get the recipe for the my best basic homemade miso soup.