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smoothies

what is tocos

What is Tocos? Should you Try this New Superfood Trend?

01/03/2019 Andrea Bertoli 0

Curious about tocos (tocotrienols)? This superfood from rice is full of vitamin E and tastes like vanilla ice cream (kinda): should you buy into the hype?

chocolate pea protein

Vegan Chocolate, Peanut Butter & Banana Protein Smoothie

03/08/2018 Sponsored Content 0

Healthy chocolate pea protein powder makes for a deliciously sweet and healthy treat when combined with peanut butter and banana in this vegan smoothie recipe from Naked Nutrition.

smoothie bowl recipes

200 Best Smoothie Bowl Recipes: A Book Review

04/05/2016 Alyona Pakhnev 0

We reviewed Alison Lewis’ new book, 200 Best Smoothie Bowl Recipes, which gives you hundreds of creative ways to get started with a healthy smoothie habit.

A few months ago my parents expressed interest in learning some green juice basics, and I was so happy to hear that they were interested in taking up this great wellness habit. I wrote a long email and then turned it into a blog post! Here are my 15 green juicing tips and 10 green juice recipes– for you and for my Mom and Dad!

How to Make Green Juice + 10 Green Juice Recipes

07/08/2015 Andrea Bertoli 3

Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.

My New favorite Smoothie Recipe: Fruit Milk

04/30/2014 Andrea Bertoli 12

I have to admit, I just cannot get totally on board with the green smoothie thing. I’ve tried to do green smoothies in the afternoon, […]

Get in the Green Smoothie Habit {a Giveaway}

01/02/2014 Andrea Bertoli 2

How exciting is the new year, thinking of all the possibilities for change?! Many of us look forward to eating better and feeling better, to […]

Sambazon Açaí

Why We Love Sambazon Açaí

05/10/2013 Andrea Bertoli 4

Sambazon Açaí offers a range of delicious, organic and vegan drinks and superfood elixirs to keep your green life going strong.

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