Spiced Kabocha Pumpkin Hummus
Could my favorite veggie make the best snack even better?! YES! Creamy, dreamy, and NOURISHING kabocha squash pairs wonderfully with garbanzos and Indian spices in this lovely version of hummus.
snacks
How to Plan for Vegan Camper Van Adventures!
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
Vegan Junk Food that Everyone can Enjoy!
Vegan, gluten-free, Non-GMO verified snacks that both my sweetie and I can enjoy? A winning product from SuperEats. Read more about why we dig them so much!
Helpful Tips for Healthier Travel
After years of travel, I’ve gathered some helpful tips for healthier travel to make sure you are able to make the most of your vacation.
The Ultimate Guide to Vegan Backpacking
We love backpacking, and it’s easy to eat vegan on the trail. Here are our favorite foods for vegan backpacking, including a 3-day meal plan.
Homemade Buckwheat Cereal: A Quick, Gluten-Free Breakfast
Buckwheat is a gluten-free seed-grain that tastes best in this quick cereal and snack food, and this Homemade Buckwheat Cereal is how you get there!
Quick Snacks: Sprouted Hummus
Finding healthy and delicious alternatives to indulgent holiday foods is crucial in keeping us honest in our journey towards complete health and wellness. In fact, […]
One Food, Ten Ways: 10 Awesome Oatmeal Recipes
We love our whole grains here at Vibrant Wellness Journal, and few grains are more adaptable, delicious or wholesome as oats. Whether whole, rolled, or […]
Indian Feast: Another Samosa Recipe
Yesterday we shared our recipe for Homemade Samosas with phyllo dough, and today we have another awesome samosa recipe, this one featuring a homemade flour-based […]
Gluten-Free Peanut Butter Cookie Recipe + 5 Reasons to Try Gluten-Free Baking
I love this Gluten-Free Peanut Butter Cookie Recipe: it’s easy to make, and creates the yummiest peanut butter cookies. Add chocolate, nuts, raisins, and so much more to make the recipe your own.
snack attack: homemade vegan ‘chicken’ nuggets
Whether you are vegan, vegetarian, or omnivorous, these vegan chicken nuggets might just become your new favorite snack. Aside from being delicious, these nuggets are […]
vegan zucchini fritters
Awhile ago I made Smitten Kitchen‘s recipe for zucchini fritters- which were crazy amazing- and I have been on a fritter-making frenzy ever since. Okay, […]
Homemade Flax Crackers and the BEST Hummus Ever!
These incredible homemade flax crackers pair perfectly with the best hummus ever, and everything else in your pantry.
Snack Time: Sweet & Spicy Edamame Recipe
Edamame is sometimes the only vegetarian option available at restaurants here in Hawaii- but it’s usually a pretty good snack. If you are craving these […]