Black Pepper Tofu with Vegetables
A super quick weeknight meal that’s way better than Chinese takeout! Perfectly browned tofu and fresh cooked veggies in a rich, dark, and flavorful sauce. Yum!
spices
Pumpkin Spice Chia Bowls
Loaded chia seed bowls are my go-to breakfast, and inspired by all things #pumpkinspice this year, I made a Pumpkin Spice Chia Bowl so you too can participate in the pumpkin spice shenanigans.
Health Benefits of Golden Milk (and why I Drink it Everyday)!
Golden milk (or turmeric milk) is really yummy, but there are some great health benefits hiding in this traditional drink. Learn more about the health benefits of turmeric and how it becomes a really potent medicine when combined with other herbs.
Coconut Curry Rice: An Easy Weeknight Staple
This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
Spiced Apple Cider for Healthy Holiday Sipping
Warming, delicious and healthy: this spiced apple cider recipe is a great holiday beverage!
How to Make a Homemade Face Scrub: Cleansing, Warming, Beautifying!
Here’s my personal recipe for how to make a homemade face scrub, featuring healthy, natural ingredients like sugar, brown rice flour and coconut oil. This simple scrub can be used on face and body to make your skin warm, gorgeous, and glowy.
Hello Summer: Homemade Barbecue Sauce
Homemade barbecue sauce, made with orange juice, canned tomatoes and a secret ingredient (ok, it’s chipotle!) make an awesome sauce for all your BBQ needs, all year long!
An Indian Feast: Mango Chutney Recipe
Chutney is a sweet, spicy and tangy condiment that is served with most Indian meals. It can be bought in jars for convenience, but why […]
How to Make Mung Bean Dal
Dal is an easy Indian-style bean dish that is perfect with rice, as a side dish, or served in a wrap. Dal can be made […]
Indian Feast: Another Samosa Recipe
Yesterday we shared our recipe for Homemade Samosas with phyllo dough, and today we have another awesome samosa recipe, this one featuring a homemade flour-based […]
An Indian Feast: A Vegan Samosa Recipe
Today we’re starting a new series featuring five recipes in five days! Today is the first of our Indian Feast– and we’re featuring a favorite […]
Soy Much Inspiration: Our 20 Best Tofu Recipes
We love our bean curd here at Vibrant Wellness Journal! Tofu is a versatile and delicious soy food that can make your vegetarian meals grounding, […]
Super Easy Vegan Almond Flour Cookies (Gluten-free + Vegan)
Using only six base ingredients, you can make amazing vegan almond flour cookies in just a few minutes! Prepare to fall in love!
Korean BBQ Tofu (Bulgogi Tofu)
A few weeks ago I taught a Korean cooking class, which offered a slew of challenges and new recipes! Since I don’t have a Korean […]
quick meals: spicy ginger tempeh (part two!)
Tempeh is a great-tasting, protein-rich soy product to include into your diet… and this recipe is one of the best ways to do it! This […]